Black Belt/Brown Belt Workshop Coming Up

....at Hombu, with Sensei Wim Tewinkel, if you’re in Vancouver on December 9.  Hopefully, more dates may be added. Please see... read more

The Nikkei National Museum and Cultural Centre in Burnaby had its annual festival during Labour Day Saturday and Sunday.... read more

Sensei Hiroshi Ota is a karate-do instructor at Keio University in Japan, and he met Sato Sensei about eight... read more

Beach Practice Practical Wisdom ... Here are a few tips for our 46th beach practice on Saturday, January 16th, 2016,... read more

Beach Practice Practical Wisdom ... Here are a few tips for our 46th beach practice on Saturday, January 16th, 2016,... read more

Crisp, sharply-executed kihon (basics), kata (form), and bunkai (application). How many o's in smoooooooooth? read more

For the next time you get ready for our beach karate-do practice, here are the tips we'd emailed before... read more

...so of course we’re going outside again. You know the drill:  stay warm, work out, get soaking wet, dry up,... read more

Heartfelt tributes, a few tears, then of course one of Sensei Sato's stories, which led to more tears, this time... read more

Subject: Official Dan Test Results (June 11 2017) On behalf of Soke Akira Sato and the Shitoryu Satokai Canada Association,... read more