Morning Love
Home baked for officials, by a lovely karateka parent. Thank you!
12Nov
Related Posts
10Apr
Speaking of Early Mornings…
As some of you already know, we have done karate-do demonstrations at the Powell Street Festival for many years.... read more
23Jan
Official Dan Test Results (January 15 2017)
On behalf of Shihan Sato and the Shito-ryu Seikokai Association of B.C, I would like to officially inform you... read more
08Jan
Repost: Tips for a Fun, Not Frustrating, Beach Practice!
Beach Practice Practical Wisdom ... Here are a few tips for our 46th beach practice on Saturday, January 16th, 2016,... read more
30Sep
Claudia’s Busy Year, plus Highlights for Other Nikkei Competitors – Congratulations Everyone!
These are excerpts from the Nikkei Centre's Monthly Read, written by Sensei Mert Horita, shared by Claudia. Thank you! PKF... read more
21Dec
Press Release for 45th Shito-ryu Beach Practice
ShitoRyu Seikokai Karate-Do, Hombu Dojo Announces our 45th Annual Karate-Do Beach Practice By Susana Cheng December 21, 2014 Vancouver, BC - 2015... read more
09Apr
Showing how it’s done at the Sakura Festival
Crisp, sharply-executed kihon (basics), kata (form), and bunkai (application). How many o's in smoooooooooth? read more
17Sep
No Rest For the Wicked…Even on a Holiday Weekend, Part 3
Mid-summer is a great time to visit other dojos, and this year we were invited to come train with... read more
24Feb
Congratulations Evan!
Here are a few photos of Evan at the Main Dojo after attending a class with the kids. A few... read more