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19 Jan

50!

Looking at this photo taken by a kind spectator from an apartment overlooking our practice on Saturday at English... read more

30 Sep

Q & A with Ashlyn – Well-Said!

  How many tournaments have you participated in? I have participated in approximately 15-20 tournaments over the past years. Before the Junior... read more

15 Jan

Top Ten Moments at our 61st Black Belt Brown Belt Workshop

10.  Rugrats Underfoot.   9. The Mental Crucible that is Testing. 8.  ... read more

08 Jan

Repost:  Tips for a Fun, Not Frustrating, Beach Practice!

Here are a few tips for our 46th beach practice on Saturday, January 16th, 2016, from 1-1:45 PM, at... read more

01 Mar

Pink Shirt Day Activities

February 25 was Pink Shirt Day in BC. In 2007 a Ninth Grade male student in Canada arrived on the... read more

17 Sep

No Rest For the Wicked…Even on a Holiday Weekend, Part 3

Mid-summer is a great time to visit other dojos, and this year we were invited to come train with... read more

17 Apr

Zone 5 Qualifiers

Steveston was a good warm-up. It gave new competitors first exposure to the new kata flagging system. Zone 5,... read more

26 Nov

Sato Cup 2017

We would like to thank everyone for their help and participation to make this year’s Sato Cup such a... read more

17 Apr

North Vancouver Club at Zone 5

(This is forwarded via Sensei.). No I do not read Japanese. I cannot translate. But if you... read more

05 Jul

Summer in Croatia!

Umag, Croatia held the 9th annual Youth Karate Cup Camp. Umag is located in the beautiful Istria region... read more