What does karate-do training get you?
Coordination? Check.
Fancy moves? Check.
Calm in the face of chaos? Check.
Comedic timing demonstrating in the rain at the Sakura Festival? Priceless.
Coordination? Check.
Fancy moves? Check.
Calm in the face of chaos? Check.
Comedic timing demonstrating in the rain at the Sakura Festival? Priceless.
On behalf of Shihan Sato and the Shito-ryu Seikokai Association of B.C, we would like to officially inform you... read more
We would like to thank everyone for their help and participation to make this year’s Sato Cup such a... read more
Hello! Our annual invitational tournament is Saturday, November 12, 2016, at the BCIT Sportplex. Want to register? Go to www.shitoryu.net -... read more
Just had our half-time show: Miho, Misaki, and Ryu, all from Tokushima, led us all through a local dance.... read more
Claudia Laos-Loo (Ladner), 3rd, Kata Individual female Juniors; 3rd, Kumite Individual female Juniors -48 Miho Kataoka (Hombu), 7th, Kata Individual female... read more
(Check out our new website: shitoryu.net) Sensei Ota's university Karate club sempai is Mr. Nakura, the WKF general secretary, who... read more
This past weekend, the Canadian National Championships took place at the Olympic Oval in Richmond, BC. I got a... read more
Crisp, sharply-executed kihon (basics), kata (form), and bunkai (application). How many o's in smoooooooooth? read more