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White Belt
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1.
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Zenkutsu-dachi harai-uke;
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zenkutsu-dachi chudan-oitsuki
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2.
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Zenkutsu-dachi yoko-uke;
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zenkutsu-dachi chudan-oitsuki
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3.
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Zenkutsu-dachi jodan-uke;
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zenkutsu-dachi chudan-oitsuki
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4.
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Zenkutsu-dachi harai-uke, mai-geri;
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zenkutsu-dachi chudan-oitsuki
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Yellow Belt
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5.
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Zenkutsu-dachi yoko-uke, mai-geri;
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zenkutsu-dachi chudan-oitsuki
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6.
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Zenkutsu-dachi jodan-uke, mai-geri;
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zenkutsu-dachi chudan-oitsuki
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7.
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Zenkutsu-dachi yoko-uchi, mai-geri;
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zenkutsu-dachi chudan-oitsuki
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Orange Belt
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8.
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Zenkutsu-dachi sukui-uke, mai geri;
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zenkutsu-dachi jodan-oitsuki
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9.
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Zenkutsu-dachi ude-uke, mai geri;
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zenkutsu-dachi jodan-oitsuki
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10.
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Neko-ashi-dachi harai-uke; mai geri;
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zenkutsu-dachi jodan-oitsuki
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Green Belt
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11.
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Neko-ashi-dachi shuto-uke, mai-geri;
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zenkutsu-dachi jodan-oitsuki
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12.
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Neko-ashi-dachi yoko-uke kaka-te, mai-geri;
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zenkutsu-dachi jodan-oitsuki
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13.
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Shiko-dachi yoko-uke, mai-geri;
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zenkutsu-dachi jodan-oitsuki
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Blue Belt
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14.
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Zenkutsu- dachi nagashi-uke, mawashi-geri;
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zenkutsu-dachi chudan gyaku-tsuki
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15.
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Zenkutsu-dachi harai-uke, neko-ashi-dachi shuto-uke, sokuto-geri;
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zenkutsu-dachi, chudan gyaku-tsuki
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16.
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Neko-ashi-dachi jodan-uke, mai-geri;
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zenkutsu-dachi harai-uke, chudan gyaku-tsuki
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Brown Belt
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17.
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Zenkutsu-dachi shuto-barai, neko-ashi-dachi kaka-te;
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mai-geri, zenkutsu-dachi, chudan oitsuki:
Down the middle; zunkutsu-dachi, shuto-barai, neko- ashi-dachi kaka-te
then: sokuto-geri, mawashi-geri, ushiro-geri, chudan-gyaku-tsuki
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